1:1 Coaching with Jane
Evolve Yourself.
Reclaim Your Spark.
Personalized coaching for busy women ready to stop feeling stuck and start feeling unstoppable — one focused session at a time.
Book Your Discovery Call →✓ 60-min private session · ✓ Personalized plan · ✓ $197
Does This Sound Like You?
You Know You're Capable of More — You Just Need a Guide
You've tried the programs, the podcasts, the protocols. But generic advice can only take you so far. What you really need is someone in your corner who actually sees you.
You're Spinning in Circles
There's so much conflicting health info out there. You don't know what actually applies to your body.
You're Out of Time
Between work, family, and life — you need clear, focused guidance, not another 12-week curriculum.
You Want Real Answers
You're ready for personalized strategy — not cookie-cutter advice that ignores your actual life.
That's exactly why I created 1:1 Coaching — focused sessions designed to give you clarity, confidence, and a plan that fits your real life.
What's Inside Your Session
A Discovery Call Built Around You
No fluff. No generic templates. Just 60 minutes of focused, personalized coaching to help you evolve into the next version of yourself.
Uncover Your Energy Thieves
We'll dig into what's really draining you — from food and stress to lifestyle habits you may not even notice.
Build Your Personalized Plan
You'll leave with clear, doable next steps tailored to your body, your schedule, and your goals.
Walk Away Feeling Seen
No judgment, no pressure — just warm, practical support from a coach who truly gets it.
Meet Your Coach
Hi, I'm Jane 👋
I'm a functional health and fitness coach who believes wellness should fit your real life — not the other way around.
For years, I watched smart, capable women struggle with fatigue, weight gain, and brain fog — not because they weren't trying, but because they were following plans that weren't built for them.
In our 1:1 sessions, I bring everything I've learned — functional health, mindset, sustainable habits — and tailor it to you. Your body, your schedule, your goals.
Because one small change at a time really is the secret. And your pace is perfect. 💛
Real Stories
Women Who Said Yes to Themselves
Here's what 1:1 coaching has done for them:
"One call with Jane gave me more clarity than a year of Googling symptoms. I finally felt heard — and I had a plan that actually fit my life."
— Lauren K., 38
"Jane's approach is so different. She didn't hand me a diet — she helped me understand my body. I left our session lighter, hopeful, and ready."
— Megan R., 42
"I was nervous to invest in 1:1 coaching, but it was the best $197 I've spent on myself. Jane's warmth makes everything feel doable."
— Tara S., 35
Your Investment
Simple, Focused, All About You
Just one session. No big commitment. Real, lasting impact.
Discovery Call
60-Minute 1:1 Coaching Session
One session • Pay as you go
- ✓ 60-minute private 1:1 coaching call
- ✓ Personalized assessment of your energy drains
- ✓ Custom action plan tailored to your life
- ✓ Follow-up email with key takeaways
- ✓ No long-term commitment required
🔒 Secure booking • Confidential
Questions?
Things You Might Be Wondering
Who is 1:1 coaching for?
What happens on the Discovery Call?
Do I have to commit to multiple sessions?
How is this different from the 14-Day Reset?
What if I'm not sure where to start?
Ready to Evolve Yourself?
One 60-minute session. One personalized plan. One big step toward feeling like you again.
Your pace is perfect. One small change at a time. Real life wellness.
🔒 Your info is safe. No spam, ever.